Coaching for Children and Teenagers
Individual Coaching Sessions
Empowered Kids. Confident Futures.
Heart-Centered Growth.
For more than 10 years, I have supported children and teenagers as a certified IPE® child & youth coach, helping them build emotional strength, confidence, and resilience.
Why Coaching for Children & Teens?
Young people today face increasing pressure — academically, socially, and emotionally.
Their resilience is still developing, and overwhelm can arise quickly.
Coaching offers a safe and supportive space where children can:
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Discover their own inner solutions
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Build a healthy relationship with difficult emotions
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Release fears and dissolve blockages
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Act from heart-centered awareness
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Develop long-lasting motivation
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Gain confidence for the future
Areas of Support
With a holistic, playful, and strength-based approach, I support children and teenagers in:
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Academic pressure & school stress
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Low self-esteem & self-doubt
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Emotional overwhelm & exhaustion
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Fears, blocks, and uncertainties
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High sensitivity
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Social conflicts
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Lack of motivation or focus
Coaching for Children and Teenagers
Individual Coaching Sessions
My Coaching Philosophy
Every child already carries the answers within.
My role is to help them access and trust those inner resources.
Using gentle and effective methods from IPE® (Integrative Potential Development), hypnotherapy, Mindfulness, and heart-brain coherence,
In IPE Kids-and Youth Coaching children learn to:
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trust themselves
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navigate challenges with confidence
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activate their inner strengths
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act with more clarity and self-awareness
What Parents Often Notice:
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more calmness and emotional stability
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improved concentration & learning motivation
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increased confidence
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more harmonious communication at home
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greater resilience
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a stronger sense of inner security
What Parents say
Mother of a 12-year old girl
My daughter has been working with Christina for three years now. Her guidance and support have had a huge impact on my daughter’s well-being.
Over the years, she has helped her with various suggestions and tools — how to deal with problems with friends, difficulties in class or with teachers, and ultimately learning to cope with her stressors.
In Coaching Christina did Meditations with my daughter, which my daughter now does on her own.
What I appreciate about Christina’s approach is that she regularly discusses the sessions with me and provides feedback about my daughter.
Christina helps my daughter approach life from a positive perspective, and that makes a huge difference!
I am very grateful to Christina for supporting my daughter!
Parents of a 9-year old boy
The coaching sessions with Christina have really helped our son:
He is much more balanced and cheerful, but also more in touch with his feelings, which he can express more openly now.
He is also more open when interacting with others.
We highly recommend Christina.
Her calm and very attentive manner has given our son the opportunity to open up without feeling pressured to “do” anything. He looks forward to every Coaching session.
Mother of a 8-year old girl
My daughter started Coaching with Christina because we were arguing a lot in our daily life, and this was often disrupting our family routine.
A friend recommended Christina to me, so we began having weekly sessions. My daughter loves the sessions with Christina and comes home feeling happy and
emotionally stronger.
She feels safe and accepted with Christina.
Overall, I’ve noticed my daughter is more willing to cooperate, and our daily life and interactions with one another have improved significantly.
I think children can benefit greatly from the Coaching with Christina because it gives them a space, where they can talk about their feelings, learn healthy strategies, and deal with conflicts and negative emotions in a more positive and constructive way. And the other family members benefit from this as well.