One Day Women Retreat
New Date will be announced soon!
Tune in with your Heart
Unfold in your unique Beauty
Slow Down. Tune In. Awaken From Within.
In the fast pace of daily life, we often live from the mind — analyzing, planning, overthinking.
But within each of us lies a powerful, intuitive intelligence: the Heart.
This retreat is a sacred space for women to reconnect with their inner wisdom through the science and soul of heart coherence. Together, we’ll shift from mental noise to emotional clarity, from disconnection to deep inner harmony.
What will happen?
1. Heart-Guided Meditation Journey
Through breath, guided visualization, and intention, you’ll be gently guided out of the head and into the heart.
This practice helps dissolve mental chatter, regulate your nervous system, and create a state of coherence between heart, brain, and body.
2. Drawing the Inner Heart Experience
After the meditation journey, you'll express what you felt, saw, or received through intuitive drawing. No art skills needed — this is about translating the felt sense of your heart’s wisdom into form.
3. Interactive Partner Work & Heart Reflection
In safe and intentional connection, you’ll share and reflect on your experiences with a partner. Through listening, mirroring, and presence, you’ll be witnessed — and witness others — in a space of compassion and non-judgment.
BENEFITS
1. Heart guided Meditation
✓ A shift from stress and overthinking into calm, centered awareness
✓ Connection to your intuitive inner voice
✓ A regulated, peaceful state that supports emotional resilience
2. Draw the inner Heart experience
✓ A deeper understanding of your internal emotional landscape
✓ Surprising insights that arise from visual expression
✓ A tangible reflection of your inner experience to keep and return to
3. Interactive Partnerwork & Heart Reflection
✓ Authentic connection and emotional intimacy
✓ Greater self-trust through being seen and heard
✓ Shared wisdom and perspective from heart-centered dialogue
Christina
Christina Wennmacher
Christina is educated as a medial HypnoCoach, Transformationtherapist and Retreat Facilitator with a particular passion for supporting Women.
In the 1-Day Women Retreat she is going to guide you trough mediation journeys, self care and self love practices and share with you transformational tools for your further on life journey.
The intention of her work is to guide you back into your heart and remind you of who you really are – an inexhaustible source of love.
MEDIAL HYPNOCOACH - TRANSFORMATIONTHERAPIST - RETREAT FACILITATOR
Support yourself with loving care and attention.
JOIN OUR INNER BLOSSOMING GATHERING
DETAILS
1 Day in presence Women Retreat
When: Saturday 8th of November
from 11.00 am. until 18.00 pm.
Where: Eira Space in Sintra
Instagram: fonte.das.lagrimas
PRICES
Early Bird: Until 31st of October - 50€
From the 1st of November - 60€