Couples Retreat
Heart2Heart
A transformative journey towards love.
Date sitll to be released!
Welcome to the Heart Relational Consciousness Retreat, couple edition. A transformative experience designed for couples who are ready to step together into their whole co-creator power, heal emotional wounds, and cultivate an authentic, deep and meaningful connection in between one another.
Are you longing for a fulfilling relationship towards yourself and your love partner?
WHAT WILL AWAIT YOU?
This weekend couple retreat provides the perfect opportunity to escape the daily routine and focus on each other, fostering a deeper connection and rekindling the flame of love.
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Indulge in this retreat and experience the transformative power of quality time, enhanced communication, and renewed intimacy.
Leave behind the demands of daily life and immerse yourselves in a world dedicated to nurturing your relationship.
Through uninterrupted moments of connection, engaging workshops, and intimate experiences, you'll rediscover the joy of simply being together.
Communicate openly, share your desires and concerns, and strengthen the emotional bond that holds you close.
Embrace the opportunity to reignite the spark of intimacy, creating lasting memories that will deepen your connection for years to come.
A weekend couple retreat is a precious gift to yourselves, an investment in the love and happiness you both deserve.
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We also offer a range of self-care practices, including cacao ceremonies, aromatherapy massages, sound bath journeys, and guided meditations, to support you on your journey of healing and growth.
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Join us on this empowering and inspiring journey, and rediscover the power of love and connection in your couple's life.
THIS RETREAT IS FOR COUPLES…
… who are seeking to heal emotional wounds, release negative beliefs- and behavior patterns, and deepen their emotional and spiritual connection with themselves and one another.
… who are ready to transform their relationship with themselves and their love partner and create a more fulfilling and joyful couple experience together.
… of all backgrounds, ages, and experiences who are ready to heal, grow, and co-create the life they truly deserve.
… who have experienced emotional hurt, fear, and avoidance behavior in their relationships
WHAT YOU WILL RECEIVE?
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Effective Communication: Learn the art of active listening, and expressing your needs and desires in a constructive manner. Gain practical tools to navigate conflicts and resolve issues with empathy and understanding.
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Emotional Connection: Explore techniques to deepen emotional intimacy and strengthen the bond between you and your partner. Discover ways to nurture trust, express vulnerability, and cultivate a sense of emotional safety within your relationship.
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Conflict Resolution: Master the art of healthy conflict resolution, learning how to turn disagreements into opportunities for growth and connection. Acquire skills to navigate differences, manage anger and frustration, and find mutually satisfying resolutions.
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Love Languages: Discover and understand your love languages, as well as those of your partner. Learn how to effectively communicate love and appreciation in ways that resonate deeply, fostering a stronger emotional connection.
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Relationship Rituals: Learn the power of intentional rituals and habits that nourish your relationship. From daily check-ins to shared activities and celebrations, discover the transformative impact of purposeful routines that keep your love alive and thriving.
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The transformative Heart2Heart Weekend for Couples is designed to help you to develop a deeper and more meaningful relationship with one another.
MEET YOUR FACILITATOR
Surrender to the call
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For me, the biggest motivation in the experience of a love relationship is the desire to free myself of needing my partner to be in a certain way in order to feel happy myself. This requires a deep sense of self-love and self-acceptance.
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That's why I created this retreat for couples - to share with you practical tools and practices that can support you on your own journey of liberation and integrate as well as practice those tools in your daily love relationship life. My goal is to help each one of you to cultivate greater self-love so that you can overcome any obstacles in your path as a couple and experience a more fulfilling, innocent and expanding life together.
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During our time together, we'll explore various techniques for developing self-love, including breathwork, meditation, journaling and forgiveness practicing.
Through these practices, you'll learn how to connect with your inner wisdom and therefore cultivate the confidence to commit to a new path on your journey together.
I'm excited to embark on this journey with you and to support you in creating a life that is truly aligned with your deepest desires and aspirations. Let's start this couple's journey of discovery, self-love and liberation together!
THE MAGICAL RETREAT PLACE
The retreat place is located just 5 min walking distance from the beach Praia Grande in Colares, Sintra in Portugal.
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The Airport of Lisbon is 35 min away from the Retreat Center.
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The Retreat Oasis offers single or double bedrooms.
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Cafes and Grocery stores are reachable in less than 10 min foot walk.
Christina Wennmacher
Retreat Facilitator
I have been an awareness coach/facilitator for more than 10 years, with a particular passion for supporting women and couples. In the Heart2Heart couple retreat I am going to guide you trough mediation journeys, self care and self love practices, nourishing couple rituals and share with you transformational tools for your further on couple journey.
The intention of my work is to guide you back into your heart and remind you of who you really are – an inexhaustible source of love.
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Julia Moana Mascha
Life Coach & Founder of Retreat Oasis Portugal
As a Life Designer, Manifestation Coach and certified Energetic Healer, I help people to unfold potential and find healing on all levels. I love to encourage people to become a more conscious designer of their own lives – for a maximum of happiness, trust, resilience, healing and happiness in life. In my work I combine classical life coaching tools with powerful tools of spirit healing.
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Rositsa Mihaylove
Integral Rose Alchemy massage
The Energy balancing massage with essential oils and body aligning movements is a deeply transformative work, which will allow you to:
Relax and feel your body, connect with yourself, quiet the mind and fulfill the heart and recharge & nourish the whole being.
Start the process of dissolving the blockages in the physical body. This affects and enhances the healing process in the emotional and mental body, and helps connect with the spiritual one.
TESTIMONIALS
The couples Coaching with Christina brought us both into a deeper connection with ourselves and strengthened our love relationship by learning that everyone is responsible for fulfilling their own needs and not the partner. This was very liberating and brought us back to our own responsibility. One of the wonderful tools we use over and over again is conscious heart time. It is so healing when we consciously take the time to express everything that is there, that moves us in our innermost being, that stirs us up, and our partner just listens attentively and with
all his/her presence and love.
Thank you dear Christina for your so luminous precious being. You picked us both up from where we were and always made us feel with all your love and infinite compassion that we are okay just the way we are.
Thank you for this challenging and at the same time so healingful and happy time!
We wholeheartly recomand Christina´s couple services!!!
Eva-Maria & Kurt from South Tirol
Dive into a weekend full of Self-Love, Transformation, Empowerment and Couple Care .
You deserve to supercharge your relational happiness and free your love.
Retreat Schedule
Day 1 (Friday)
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Arrival until 11 a.m.
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11.30 Welcoming Circle - Meditation Journey
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12.30 Heart2Heart Ritual
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13.15 Afternoon Vital Snack
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13.15 Free Time
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15.30 Creating a fertil Loverelationship soil - Self-love Workshop
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17.30 Free time
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19.00 Dinner
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20.30 Relaxing Night Meditation
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Day 2 (Saturday)
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9.00 Vitality Brunch
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10.30 Communication as a key of Flow in Loverelationship
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12.30 Free Time
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15.00 Afternoon Vital Snack
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16.00 Cacao Ceremony with active dance meditation
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19.00 Dinner
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20.30 Relaxing Night Meditation
Day 3 (Sunday)
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9.00 Vitality Brunch
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10.30 The Five Love Languages
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11.30 Loverelationship Account in Balance
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13.00 Free Time
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15.00 Round-up Circle & Meditation
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16.00 Retreat Ending
Sign Up for Heart2Heart Couple Retreat
03-05th of May 2024 – 3 Full days of Self-Love, Transformation and Couple Care
Please sign up to let me know you're joining. I am looking forward to Welcome you soon!