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Couples Retreat

Heart2Heart

A transformative journey towards love.

Date sitll to be released!

Welcome to the Heart Relational Consciousness Retreat, couple edition. A transformative experience designed for couples who are ready to step together into their whole co-creator power, heal emotional wounds, and cultivate an authentic, deep and meaningful connection in between one another.

Are you longing for a fulfilling relationship towards yourself and your love partner?

WHAT WILL AWAIT YOU?

 

This weekend couple retreat provides the perfect opportunity to escape the daily routine and focus on each other, fostering a deeper connection and rekindling the flame of love.

Indulge in this retreat and experience the transformative power of quality time, enhanced communication, and renewed intimacy.

Leave behind the demands of daily life and immerse yourselves in a world dedicated to nurturing your relationship.

Through uninterrupted moments of connection, engaging workshops, and intimate experiences, you'll rediscover the joy of simply being together.

 

Communicate openly, share your desires and concerns, and strengthen the emotional bond that holds you close.

Embrace the opportunity to reignite the spark of intimacy, creating lasting memories that will deepen your connection for years to come.

A weekend couple retreat is a precious gift to yourselves, an investment in the love and happiness you both deserve.

We also offer a range of self-care practices, including cacao ceremonies, aromatherapy massages, sound bath journeys, and guided meditations, to support you on your journey of healing and growth.

Join us on this empowering and inspiring journey, and rediscover the power of love and connection in your couple's life.

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THIS RETREAT IS FOR COUPLES…

… who are seeking to heal emotional wounds, release negative beliefs- and behavior patterns, and deepen their emotional and spiritual connection with themselves and one another.


… who are ready to transform their relationship with themselves and their love partner and create a more fulfilling and joyful couple experience together.


… of all backgrounds, ages, and experiences who are ready to heal, grow, and co-create the life they truly deserve.


… who have experienced emotional hurt, fear, and avoidance behavior in their relationships

WHAT YOU WILL RECEIVE?

  • Effective Communication: Learn the art of active listening, and expressing your needs and desires in a constructive manner. Gain practical tools to navigate conflicts and resolve issues with empathy and understanding.

  • Emotional Connection: Explore techniques to deepen emotional intimacy and strengthen the bond between you and your partner. Discover ways to nurture trust, express vulnerability, and cultivate a sense of emotional safety within your relationship.

  • Conflict Resolution: Master the art of healthy conflict resolution, learning how to turn disagreements into opportunities for growth and connection. Acquire skills to navigate differences, manage anger and frustration, and find mutually satisfying resolutions.

  • Love Languages: Discover and understand your love languages, as well as those of your partner. Learn how to effectively communicate love and appreciation in ways that resonate deeply, fostering a stronger emotional connection.

  • Relationship Rituals: Learn the power of intentional rituals and habits that nourish your relationship. From daily check-ins to shared activities and celebrations, discover the transformative impact of purposeful routines that keep your love alive and thriving.

The transformative Heart2Heart Weekend for Couples is designed to help you to develop a deeper and more meaningful relationship with one another. 

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MEET YOUR FACILITATOR

Surrender to the call

For me, the biggest motivation in the experience of a love relationship is the desire to free myself of needing my partner to be in a certain way in order to feel happy myself. This requires a deep sense of self-love and self-acceptance.

That's why I created this retreat for couples - to share with you practical tools and practices that can support you on your own journey of liberation and integrate as well as practice those tools in your daily love relationship life. My goal is to help each one of you to cultivate greater self-love so that you can overcome any obstacles in your path as a couple and experience a more fulfilling, innocent and expanding life together.

During our time together, we'll explore various techniques for developing self-love, including breathwork, meditation, journaling and forgiveness practicing.

Through these practices, you'll learn how to connect with your inner wisdom and therefore cultivate the confidence to commit to a new path on your journey together.


I'm excited to embark on this journey with you and to support you in creating a life that is truly aligned with your deepest desires and aspirations. Let's start this couple's journey of discovery, self-love and liberation together!
 

THE MAGICAL RETREAT PLACE

The retreat place is located just 5 min walking distance from the beach Praia Grande in Colares, Sintra in Portugal.

  • The Airport of Lisbon is 35 min away from the Retreat Center.

  • The Retreat Oasis offers single or double bedrooms.

  • Cafes and Grocery stores are reachable in less than 10 min foot walk. 

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Christina Wennmacher

Retreat Facilitator

 

I have been an awareness coach/facilitator for more than 10 years, with a particular passion for supporting women and couples. In the Heart2Heart couple retreat I am going to guide you trough mediation journeys, self care and self love practices, nourishing couple rituals and share with you transformational tools for your further on couple journey.

The intention of my work is to guide you back into your heart and remind you of who you really are – an inexhaustible source of love.

 

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Julia Moana Mascha

Life Coach & Founder of Retreat Oasis Portugal

 

As a Life Designer, Manifestation Coach and certified Energetic Healer, I help people to unfold potential and find healing on all levels. I love to encourage people to become a more conscious designer of their own lives – for a maximum of happiness, trust, resilience, healing and happiness in life. In my work I combine classical life coaching tools with powerful tools of spirit healing.

 

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Rositsa Mihaylove

Integral Rose Alchemy massage

 

The Energy balancing massage with essential oils and body aligning movements is a deeply transformative work, which will allow you to:

Relax and feel your body, connect with yourself, quiet the mind and fulfill the heart and recharge & nourish the whole being.

Start the process of dissolving the blockages in the physical body. This affects and enhances the healing process in the emotional and mental body, and helps connect with the spiritual one.

TESTIMONIALS

The couples Coaching with Christina brought us both into a deeper connection with ourselves and strengthened our love relationship by learning that everyone is responsible for fulfilling their own needs and not the partner. This was very liberating and brought us back to our own responsibility. One of the wonderful tools we use over and over again is conscious heart time. It is so healing when we consciously take the time to express everything that is there, that moves us in our innermost being, that stirs us up, and our partner just listens attentively and with

all his/her presence and love.

Thank you dear Christina for your so luminous precious being. You picked us both up from where we were and always made us feel with all your love and infinite compassion that we are okay just the way we are.

Thank you for this challenging and at the same time so healingful and happy time! 

We wholeheartly recomand Christina´s couple services!!!

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Eva-Maria & Kurt from South Tirol

Dive into a weekend full of Self-Love, Transformation, Empowerment and Couple Care .
You deserve to supercharge your relational happiness and free your love.

Retreat Schedule

Day 1 (Friday)

  • Arrival until 11 a.m.

  • 11.30 Welcoming Circle - Meditation Journey

  • 12.30 Heart2Heart Ritual 

  • 13.15 Afternoon Vital Snack

  • 13.15 Free Time

  • 15.30 Creating a fertil Loverelationship soil - Self-love Workshop

  • 17.30 Free time

  • 19.00 Dinner

  • 20.30 Relaxing Night Meditation

Day 2 (Saturday)

  • 9.00 Vitality Brunch

  • 10.30 Communication as a key of Flow in Loverelationship

  • 12.30 Free Time

  • 15.00 Afternoon Vital Snack

  • 16.00 Cacao Ceremony with active dance meditation

  • 19.00 Dinner

  • 20.30 Relaxing Night Meditation
     

Day 3 (Sunday)

  • 9.00 Vitality Brunch

  • 10.30 The Five Love Languages

  • 11.30 Loverelationship Account in Balance 

  • 13.00 Free Time

  • 15.00 Round-up Circle & Meditation

  • 16.00 Retreat Ending

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Get your discount

10 % Discount

if you book an apartment with shared bathroom and kitchen.

instead of 515 

only 463 € / Person

Sign Up

Sign Up for Heart2Heart Couple Retreat

03-05th of May 2024 – 3 Full days of Self-Love, Transformation and Couple Care

Please sign up to let me know you're joining. I am looking forward to Welcome you soon!

Thankyou for your Retreat Registration! We are so happy to welcome you soon at the Heart2Heart Women Retreat!!!
You will receive further information before the Retreat starts.

Meditation Experience

This Mini Meditation is especially for YOU!

Get a tiny taste of what awaits you at the

Heart2Heart Couple Retreat.

  • Is there a refund policy if I can't attend or need to cancel my reservation?
    A reservation requires a deposit of 50% of the total price. The second 50% is to be paid upon arrival. If you cancel more than 30 days before the start of the retreat, the deposit can be used for another retreat or Session appointments with Christina. You will then receive a credit for your non-refundable deposit which can be redeemed against the next booking. Unfortunately, if the booking is canceled within 30 days before the start of the retreat, the deposit cannot be refunded. Cancellation of trip due to COVID-19? If you have to cancel your trip due to Covid disease up to 7 days before the arrival date, your booking can be rebooked to another retreat or date free of charge or a credit can be issued for your non-refundable deposit. You can then redeem this for the next booking.
  • Do I need to be in a relationship for a longer time in order to participate?
    Any couple, no matter, if freshly together or in a long-term relationship can participate in this 3 Day Retreat.
  • Do I need to have any previous knowledge to attend the Retreat?
    No, any couple with the wish to let go of old, no longer serving belief-and behavior patterns, and the wish to grow as a couple can attend this Retreat.
  • Will there be free time during the Retreat?
    Yes, there will be plenty of free time every afternoon. For further information please also check our Retreat time schedule.
  • What are the accommodations like at the Retreat place?
    You will receive your own apartment.
  • Will there be any physical activities during the Retreat?
    We will dance and integrate some stretching Yoga movements.
  • Do I need any prior experience with Meditation to attend the Retreat?
    No, this is not necessary. Important for us is your openness. So we invite you to come with an open heart to experience and receive exactly that, what is meant to come to you you at the moment.
  • Is there a limit on the number of participants?
    Yes, for this Retreat we host max. 4 couples! The intention of this unique Couple Retreat is to keep a safe and intime space. This will provide a fertil base that allows us to create closeness, depth and magical transformation.
  • What if I have specific dietary needs or restrictions?
    Please inform us before about any specific dietary needs or restrictions. We offer vegan and vegetarian options at both meals, breakfast and dinner and for the snack.
  • What if I need to leave the retreat early due to an emergency?
    The payed Retreat price can not be refunded. But I will offer you a free Zoom follow up Transformation Session, in which I will share with you the content of the Retreat in a sum up version.
  • What is the daily Retreat schedule like?
    You can find all details about the daily schedule on the Retreat page.
  • How long is a 1-1 session?
    The duration of a 1-1 session for children is +/- 45 minutes. The duration of a 1-1 session for adults and couples is between 1 hour and 1 1/2 hours.
  • What is the total length of a children's coaching session and what is the time interval between sessions?
    I accompany children in coaching over a period of about 3 months. However, this can deviate - be shorter or longer. The coaching takes place once a week.
  • How long and at what intervals is adult coaching recommended?
    For a fully successful development of potential, transformation and healing within you, I recommend doing the coaching over a period of at least 2-3 months with a weekly session. Depending on the topic, the period can also be somewhat shorter or longer.
  • Do I need to have prior spiritual experience to attend a 1-1 session?
    No, the coaching and transformation therapy sessions are suitable for everyone and you are very welcome! It is important that you feel YES with a clear heart.
  • Is there extra material like hands-on exercises and tools that are given in the sessions?
    Yes, definitely! You will receive many wonderful and easily implementable exercises for practice, as well as tools that you can use in everyday life. I will also send you audios on certain topics and exercises from time to time.
  • Where does the coaching take place?
    Presence sessions for adults take place in the beautiful space "Casa do Ser". For children, the kids coaching takes place both in Casa do Ser and in the premises of the German school in Lisbon for children of this school. Online sessions for adults and children take place via Zoom.
  • At what age does coaching make sense for children?
    Depending on a child's level of maturity, coaching can be used for children as young as 4 years old.
  • How much costs a 1:1 session for children?
    For a 45 minute 1:1 session in Casa do Ser, the costs are 60€. For a 45 minute 1:1 session online, the costs are 50€.
  • How much costs a 1:1 session for adults?
    For a 60-minute 1-1 session, the costs are 80€ (online) and 90€ (face-to-face, Casa do Ser). For each additional 30 minutes after 1 hour, the costs are €40. The first Session is a try-out Session and only costs 60€.
  • How much does a couples coaching Session cost?
    For a 60 minute couples coaching, the costs are 90€. For each additional 30 minutes after 1 hour, the costs are €45.
  • Are the prices the same for coaching via zoom or in "real life"?
    The energy balance for adult sessions via Zoom is 80€ per hour (each additional 30 min = 40€). Face-to-face coaching for adults is €90 per hour (each additional 30 minutes = €40). Presence children coaching in Casa do Ser have an energybalance of 60€. Children coaching via Zoom has an energy balance of 50 €.
  • Is there a refund policy if I can't attend or need to cancel my reservation?
    A reservation requires a deposit of 50% of the total price. The second 50% is to be paid upon arrival. If you cancel more than 30 days before the start of the retreat, the deposit can be used for another retreat or Session appointments with Christina. You will then receive a credit for your non-refundable deposit which can be redeemed against the next booking. Unfortunately, if the booking is canceled within 30 days before the start of the retreat, the deposit cannot be refunded. Cancellation of trip due to COVID-19? If you have to cancel your trip due to Covid disease up to 7 days before the arrival date, your booking can be rebooked to another retreat or date free of charge or a credit can be issued for your non-refundable deposit. You can then redeem this for the next booking.
  • Will there be free time during the retreat?
    Yes, there will be plenty of free time (ca. 4 hours) every day to relax and enjoy yourself and the area around. The free time also serves for integration of the inner work we do during the workshops.
  • What are the accommodations like?
    In the Retreat location you can choose between single and double bed rooms. If you come with another women and share a bedroom, you will receive a discount of 10% of the total Retreat price. There are also places around the Retreat location and nearby, where it is possible to stay, if preferred.
  • Will there be any physical activities during the retreat?
    We will dance and integrate some stretching Yoga movements
  • Do I need any prior experience with meditation or yoga to attend the retreat?
    No, this is not necessary. Important for us is your openness. So we invite you to come with an open heart to experience and receive exactly that, what is meant to come to you you at the moment.
  • Is there a limit on the number of participants?
    Yes, for this Retreat their are only 8 free places! The intention of this unique Women Retreat is to keep a familiar atmosphere. This will provide a fertil base, that allows us to create closeness, depth and magical transformation.
  • What if I have specific dietary needs or restrictions?
    Please inform us before about any specific dietary needs or restrictions. We offer vegan and vegetarian options at both meals, breakfast and dinner and for the snack.
  • What happens if I need to leave the retreat early due to an emergency?
    The payed Retreat price can not be refunded. But I will offer you a free Zoom follow up Transformation Session, in which I will share with you the content of the Retreat in a sum up version.
  • Can I attend the retreat with a friend?
    Yes, absolutely. And, if you bring a friend and share a bed room you will receive a discount of 10% of the Retreat price.
  • Will there be any follow-up support after the retreat ends?
    We will have one follow-up Zoom Session with the whole group. You will have access to my monthly happening Meditation Events. All further information about these gatherings are accessable on my website - Meditation with Christina.
  • What is the daily schedule like?
    You can find all details about the daily schedule on the Retreat page - Heart2Heart Women Retreat.

FAQs

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